Anavar

Oxandrolone, sold under the brand names Oxandrin and Anavar, among others, is an androgen and anabolic steroid (AAS) medication which is used to help promote weight gain in various situations, to help offset protein catabolism caused by long-term corticosteroid therapy, to support recovery […]

How sleep loss may contribute to adverse weight gain

In a new study, researchers at Uppsala University now demonstrate that one night of sleep loss has a tissue-specific impact on the regulation of gene expression and metabolism in humans. This may explain how shift work and chronic sleep loss impairs our metabolism and adversely affects our body composition. The study is published in the scientific journal Science Advances.

How Quickly You Lose Muscle

  “You can lose up to a kg of lean body mass in just a week when you’re fully immobilized” “11% decrease in type II muscle fibre size in just […]

Testosterone dose-response in healthy young men

Abstract   Testosterone increases muscle mass and strength and regulates other physiological processes, but we do not know whether testosterone effects are dose dependent and whether dose requirements for maintaining […]

Alpha-GPC

Overview and Summary   Alpha GPC is a naturally occurring choline intermediary that is formed when the body breaks down cell membranes for choline. As a supplement Alpha GPC is […]

The Balanced Macro Diet

When you first begin training, it becomes almost immediately apparent that you will need to eat well if you’re going to reach your goals. But how much protein should you […]

PRL-8-53

Original article@smarternootropics.com/prl-8-53/ PRL-8-53 Overview   PRL-8-53 is a nootropic research compound first synthesized in the 1970’s by Dr Nikolaus Hansl while working at Creighton University. The compound takes its name […]

IDRA-21

Original article@smarternootropics     Overview IDRA-21 is a relatively new nootropic compound. It works as an ampakine stimulant drug and is currently being researched in regards to its effects in […]